Common bread is a food made from a dough obtained by mixing wheat flour, water, salt and yeast.
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Weigh 3.9oz - 110g
In addition to carbohydrates, bread also contains a good quantity of proteins of plant origin, and little fat. Bread provides resistant starch and other types of fibre (particularly whole fibre), group B water-soluble vitamins, and minerals such as phosphorous, magnesium and potassium, as well as iron, calcium, iodine and zinc.