1 Soak the dried chickpeas overnight. Then place them in a pot with a bay leaf and 2 cloves, cover with hot water (2–3 cm above the chickpeas), bring to a boil for 5 minutes, skimming off foam, and then simmer gently for 1–2 hours until tender.
2 Drain the cooked chickpeas and transfer them to a food processor or blender. Add garlic, lemon juice, cumin, salt, and 6–8 tablespoons of water or cooking liquid. Blend until smooth and creamy.
3 Add the olive oil and blend a little more. For a lighter texture, add more water if needed.
4 Taste and adjust seasoning with salt and spices according to your preference.
5 Serve in a bowl and garnish with a drizzle of olive oil, toasted sesame seeds, chopped parsley, and a sprinkle of paprika.
TIPS:
Soaking and slowly simmering the chickpeas ensures a creamy texture and better digestion. Store hummus in a tightly sealed container in the refrigerator for 4–5 days. If you don’t have tahini, you can omit it or replace it with sesame oil for a similar flavor.
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